Soccer Training has drastically changed and what you think you know most likely isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming perhaps best soccer player you are able to, or in case you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies also.
Additionally, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you want to sky rocket their abilities to a higher level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training instead of join another club team.
Did you understand the average time a player has the ball in a given game is 9-15 seconds? So you need to know that the time you have the ball is very important. Just as important you have to know that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what I call your soccer I.Q. which is the capability to out think individuals on the area are only a small number of aspects of overall soccer training. You need to also understand exactly where you need to be, where your teammates need to be and where the ball must go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is get more info certainly the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a major shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they are looking for some physical running that is very easy to train for, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. I was generally the smallest yet best player on the pitch since people were outsmarted by me constantly. How do you know in case you need to go in for a slide tackle or even you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are all things coaches do fall short in teaching kids. Please don't make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.